I have done a lot of programs around healthy eating but I finally found one that so quickly made a difference and also is sustainable for life without much drama around food choices and shopping for ingredients. Even a slight wobble feels ok because you know this is for life. Such a relief to finally find my way after way too many years!!! Nothing else made this kind kind of a difference for this 60 post menopausal tummy!!
9 months ago
Anita Grech
This way of eating is great! The meals are delicious and very filling. I don’t feel hungry throughout the day at all. I haven’t followed strictly as I’ve had a bit of social stuff on, but my bloating has gone and I’m feeling great!
9 months ago
Deb Bailey
What a great program! Thank you Bec. I started 3 Week Body Reset for some new dinner ideas and to stop the habit of looking for a sugar hit every afternoon. The recipes were so easy to follow and gave me lots of inspiration! The weight loss was just an added bonus . I highly recommend the Reset!