Donna Sorrensen
Before finding out about Health with Bec, I tried everything in terms of dieting. Being a very active person who rides close to 200ks a week, swims on alternate days and has thrown gym workouts into the mix as well. I really struggled to understand why I couldn't lose any weight as I didn't really eat that badly. Through all this I barely lost 5kg. I have been on the Health with Bec journey for 4 weeks and as I close in on measurement/weigh in day I've lost close to 4.5kgs in 4 weeks. I have learnt so much about food, and I'm building an understanding of what my body needs to operate. It has been an absolute game changer for me. Thank you Bec. I absolutely love this lifestyle, I can't wait to continue learning into the future.
Karen Gillespie
Easy recipes, finding new favourite meals while feeling better and losing some of the bloat.
Tanya Robertson
After 3 weeks, I had lost 3 kilos and my bloating had definitely eased. I wasn’t as religious in following the last 2 weeks due to personal circumstances however adapted where I could and the tips re eating out were very helpful. Well worth the effort involved and will continue to follow the principles, as it is easy to follow and makes sense for me.
