After 3 years of struggling with an extra 20kg gained from hormonal treatment for endo/adeno, visiting doctors and dietitians to try and shift the weight, this plan is the only change that has worked for me. I lost almost 4kg in the first 3 weeks, and am now 4 months in and just reached 10kg weightloss, which I actually can’t believe I’m writing! There is no doubt that this is the way my body needs me to eat, and it has not been difficult at all. In fact as a coeliac, this program was so easy as it is gluten free but includes the extra fibre and balance that gluten free diets often lack. I am finally looking and feeling more like myself and am so grateful to Bec and her team (and the tribe!) for developing this program as I was really starting to think that my body was truly broken and I would never lose the weight. The initial 3 weeks can be daunting but if you’re like me and have tried everything, please try this program as it might just be your golden ticket like it was mine!