Tracey D
The mental load of dieting has been lifted from my shoulders! Not only have I lost 3kgs I’ce gained so much emotional freedom around food. I’m eating really good food with no more guess work. So very happy with the plan so far.
Leanne White
Really great results for Bec's 3 week reset. 60 years old, 5 kgs down, less bloating, less inflammation, clear head, clothes fit better, more energy (no 3pm slump), sleeping better.
Having a daily meal plan for meals and snacks kept me on track, easy to find ingredients (NZ) , good prep advice, delicous meals, simple to follow with alternatives if something didn't suit.
Didn't feel like I was missing out on anything. I now enjoy the taste of everything so much more.
Loved it!!
Mary-Jo Lindquist
As an older woman I have struggled to lose even 1/2 a kilo! With Bec’s program I lost 5 kilos in 4 weeks. I have learned a great deal and love how I feel, leaner and more energetic! It’s brilliant.
