Jodie Towns
I stumbled upon Health With Bec on social media - I have always believed in eating well but I didn't have the guidance I needed, Bec's Program has given me that and more! Since January I have lost 15kgs and don't feel like I'm starving, dieting or missing out, I'm just more mindful of what I'm eating and putting in my body. I love Bec's program, her whole approach, it's supportive, encouraging and informative. I am so grateful I stumbled across it - I will follow the HWB approach for the rest of my life. Thanks so much Bec!
Jane
Amazing program. So simple to follow and commit to. The science is explained which breaks the cycle of how you may have dieted in the past. Healthy thinking alongside the healthy eating. There is genuine care and support-no bad vibes here or guilt. Could not recommend more highly.
Andrew Rapley
I followed Becs programme as I have an Autoimmune Disorder and was hoping to decrease inflammation in my body which decreases pain.
After the first week I felt so much better and by the third week had more energy, no pain and my gut health improved immensely.
The food was delicious and easy to prepare.
Highly recommend programme.
