I came into the reset at age 40, after 5 years of breastfeeding, a heavy weight, and a bit nervous about lowering my sugar intake, however i found it really easy to transition into the meal plan and other ingredients like berries really hit my sweet tooth spot. I lost 4kg in the three weeks and i have had no bloating or abdominal pain, this is the change i needed to help my hormones and return to my healthy self.