Evolve Fitness
I have been on this program since April. I started looking as I suffer from rheumatoid, osteoarthritis and psoriatic arthritis diagnosed after my son was born when I was 27! Yes got the trifecta!
I have been taking anti inflammatory medication since then 1000mg a day! Plus a lot of other medications!
.
I run my own fitness business evolve Fitness and have been teaching fitness 20 years!
I teach dance aerobics and mat Pilates.
I walk every morning and teach classes most days.
.
Since starting the program I have lost 15.2kg. So many CM from bust, waist, hips and legs.
.
I no longer take anti inflammatory medication.
I no longer have cravings for chocolate.
I no longer have cravings full stop! ✋
.
Absolutely love this new way of eating and enjoying my new lifestyle!
.
So glad I made the change!
Kate Sterritt
I completed Bec’s 3 week body reset and joining her tribe afterwards was a no brainer. I love her recipes and meal planning. It’s exactly what I was looking for to help pursue a healthy and enjoyable lifestyle. Thanks, Bec!
Hannelie Hanekonm
I have lost 3.5kg during the 3week reset.
The plan is easy to follow, the food is easy to make and delicious.
I am feeling less bloated and most importantly for me, the sugar craving are gone.
