Thank you so much Bec! Your 3WBR was amazing. I was able to remove sugar, gluten, dairy and maintain a low carb diet for 4 weeks and have joined the tribe for ongoing support. I lost 4.1kg and 12cm. I’ve gained confidence, energy and lost the bloat which was the main reason I joined. I enjoyed fasting as a new tool to reset my body about mindful eating. I was able to continue going to the gym and have enjoyed gaining strength through weights. I look forward to continuing this journey!