Deborah Graham
So happy with the results in only 3 weeks. Noticed in the first week having more energy, less bloating & a feeling of good health. So easy to follow, amazing food & easy to cook. Great community as well
Kate Woodhead
Easy to follow recipes and adapt for the family. I was skeptical that I’d be able to stick to this style of eating, but it was so much easier than I’d imagined. The results were an added bonus - 3.6kg and 17.5cm down in the 3 weeks.
Helen Mann
Excellent recipes and philosophy for eating well with less sugar and carbs. Satisfying meals and very achievable.
