I really enjoyed the 3WBR. I have tried other diets before and found them really restrictive which just doesn’t fit into my lifestyle. And other diets that are just full of oats, tuna, rice and eggs! This one is totally different. I’ve lost 4.5kg in 3 weeks, 32cm off my body and my daily joint pain has gone! Hubby has been happy to follow along as well, losing 7kgs. All just in 3 weeks and the meals are delicious. I especially love the education Bec provides, which helps me understand why I wasn’t losing weight beforehand, even though I was eating reasonably healthy. It’s such a game changer and I’ve been excited to join the Tribe to learn more and make a sustainable change moving forward. My goal is to lose 10kgs by Christmas and I am nearly halfway there already. Thanks Bec!!!