Rebecca Tsonis
Health with Bec was honestly life changing for me. Prior to the 3 week body reset I had low energy, brain fog, stubborn weight that I couldn’t shift and was honestly just feeling awful mentally and physically.
Since completing the reset, I feel SO MUCH BETTER! I have no brain fog, am sleeping better, have more energy and feel good for the first time in a long time. I lost 3.5kg and my clothes are fitting me again.
Bec is a genius and I have been recommending this programme to anyone who will listen. The best part is that it fits into your life and allows you to still enjoy the good things… and the food tastes amazing!!
Bec gives you the education and tools to implement this lifestyle and maintain it. I can’t thank Bec and her team enough for what they do.
Onwards to the tribe and continuing the journey! Am looking forward to it.
Lisa Ridd
This program delivered all it promised - the meals were generally very quick and easy to prepare (a critical issue for a time-poor single mum), 99% of the recipes were delicious (even according to two teenage kids!), and I lost 4.2kg in 3 weeks without doing any exercise. The Facebook group was super helpful in answering questions. I have developed a new love of BYS coffee and MCT oil! All I can say is that this program truly worked for me - not sure whether it was the low dairy, no sugar or no gluten - but something made the world of difference to me, and I am so happy with the results. I have now joined the tribe - I would like to lose another 3 - 5kg over the coming months - but Bec has shown me a new way of living and eating and I think it's going to be a general lifelong habit!
Tanya Burke
I have tried a lot of plans over the years but definitely find Health with Bec one of the most practical. A slight tweak to the foods I was eating made so much difference. The flexibility and recipes provided made it so easy. Thanks Bec!
