Bec you are amazing!! I am newly diagnosed with rheumatoid arthritis and was looking for an anti-inflammatory diet. Instead I found the best way to eat (I was already mostly eating low carb) but a few tweaks has made all the difference. I lost two kgs on the 3 week body reset and know for me this is the best! It’s early days yet with my arthritis but when the specialist said be careful this medication may make you gain weight, I proudly said “no it won’t I am on the best eating plan -Health with Bec” and plan to remain my weight. Thanks Bec