I completed the 3 week body reset, followed it to the letter and wow what a change! I feel so much better, have a clearer mind, am sleeping better and will continue on this journey as the results speak for themselves. All the material is easily explained, there's support if you require it, the videos and weekly reminder emails are great. I recommend any woman wanting to change things up to give Health with Bec a go, you don't know till you know ;-)