HWB is incredible! If Bec’s program doesn’t work for you, it’s your mindset. The 3WBR was a great introduction, 5kgs lost. I loved it so much I joined the tribe! I really want to learn as much as I can as I believe that nutrition is our sunscreen for inside of our body. Good nutrition is medicine for our mind, body & soul. Loving the recipes & the podcasts are keeping me on track. Thank you Bec, I feel like the old me is back!