Agnes Weir
I’m 48, currently in peri menopause. I have started with the 3 weeks reset menu during my recovery from surgery. I did not loose any weight but my bloating was gone completely and I felt amazing. I wasn’t able to work out for 6 weeks so I joined the tribe and continued with the same results. Now, I’m ready to get back to my work out routine and I’m looking forward to those few kilos to drop. I also seem to have more energy and I sleep through the night.
Michelle Ryan
I am so glad that I decided to give Health with Bec a go! The 3 week body reset has been so great. The recipes are delicious, well planned and accessible. The variety of low carb options has broadened my approach with ingredients. My energy has increased and I am less bloated (pants are looser!). What I love is that I can eat 3 meals a day and also delicious snacks! This has really been a positive shift in my mindset and getting out of (what I now realise) was unsustainable patterns. Thank you Bec! All the years of work and dedication you have put in to help create this is amazing
Sonja Vandermark
Wonderful recipes, great support and education, fantastic results and a happy gut. All with an 80/20 approach that allows for real life. Bec gets the mix just right with this program!
