Monique Buckley
Am surprised how much this helped me with bloating, weight loss, mental clarity, skin problems, eliminating nausea and overall mood. I def embraced the 80/20 rule as i want this lifestyle change to continue and for me i need that 20 to stick to the 80! Having lived with gluten and dairy intolerances for years this program has helped so much.
Mcgill Chromecast
Not only have I lost 14.7kg in 12 weeks, my cholesterol is now at a good level and I am no longer in the pre diabetic range. I am now off all my medication. This journey was all about being healthier and has been so incredibly easy. At 51 I have tried so many different weight loss diets and never got results like this. This is not a diet but a way of life. Bec has changed the way I view food, exercise and myself. She has inspired and educated me through her program, videos and podcasts. I can’t thank her enough. Bec you are my hero!
Elizabeth Forbes
Bec is so understanding as she has been through it all herself. She shares her journey and takes the guess work out for other women to be successful with their health journeys. I’ve been enjoying her podcasts which have taught me so much about health for women. As someone who thought I was alone with my gut issues it was reassuring to know there was light at the end of this journey. As Bec says it’s about getting the pieces of the puzzle that make up you. It is so important to look after yourself and Bec has created this online community for women to support women. Thanks Bec for all you do to help so many women.
