What can I say, this programme is the best! And I have done them all! I love how each meal for the whole week is layed out for you and really easy to follow. But the most important thing is that the meals are so tasty. Seriously... no feeling deprived! I loved that the sweet treats were there if you needed them. My insides feel amazing and my IBS is so much better. I am redoing the 3week body reset before I join the Tribe. Thank you Bec I honestly think this is the lifestyle I have spent the last 20 years looking for