Kelley Perry
Bec saved my mentality towards food. I had been wanting to start making healthier choices for myself and my family but I felt so overwhelmed about where to start. After keeping the checkout cart in my tabs on my phone, I finally committed and I'm so glad I did. The main thing I noticed was getting rid of the bloat. I didn't even know I was living with it, because I'd gotten so used to it as my state of being. I'm only 4 weeks in, and my weight has been slow to shed, but Bec's education around realistic expectations and the science behind what's really happening when this lifestyle change is made keeps me going. The recipes aren't too shabby either!
Chris Wheeler
I've just completed the 3 week body reset with Health with Bec and can honestly say that I am feeling so much better. My bloating and tummy discomfort has gone, I'm feeling lighter and much more energetic. The number on the scales hasn't changed much but by the fit of my clothes my body has changed for the better!
Therese Dabbs
Thoroughly enjoyed the plan has given me a new way of eating and living. The greatest surprise- less brain fog I feel younger and more energetic ! Loved the recipes and could easily alter to cater for kids and hubby by adding carbs or more protein.
