Anneliese Perkins
I've tried many different types of diets with zero change in the scales and I hate tracking macros because I'm at risk of developing an eating disorder when I focus on the numbers. So I just followed the recipes and for the first time in years I actually lost weight. This diet appeals to me because I know I'm developing insulin resistance and at risk of diabetes
Donna Ainscough
Practical guidance, customisable and affordable.
I am 60ish, yoyoing weightwise and energy for nearly 2 decades - which is scary. In 3 weeks I am doing really well, informed and empowered.
Try it for yourself
Toni Dugdale
After many years of trying different diets which never stuck (including spending a lot of money on different dieticians) I saw Health with Bec on a Facebook ad and thought it sounded worth a try. It has been so easy and so delicious! have lost weight, improved my mental health at the same time and have now signed up to the Tribe to continue the journey past the initial 3 week reset. Absolutely recommend it to anyone struggling to make a difference in their lives. I'm 58 and was 100kg so if I can do it anyone can!
