Kelly Horan
Had amazing results in the 3 weeks. Weight lost, cravings and afternoon snacking gone. Feeling fantastic.
Debbie Whittle
This program is a clear winner as it aligns with all my eating/lifestyle values. Love the support, recipes and flexibility offered! Looking forward to keeping this lifestyle as my new normal.
Philomena Fernandes
I completed the 3WBR with the goals of decreasing bloating and gaining more energy.
I found that I tended to cook the same dish for a few days as I did find the meal plan a little overwhelming. This suited my lifestyle better and I lost nearly 3kg, am feeling a lot less bloated and the usual 3pm slump has gone.
