Simmy Ciz
I’m definitely one of those women who has tried everything! Not just for weight but someone who struggles with IBS and Fibromyalgia plus needing an easy plan to follow for a low histamine, high protein way of living. These recipes truly are what everyone says, tasty and easy to follow with amazing results !!
Kelly O'mahony
This eating plan really delivered excellent results for me. I lost 2.8kg, and I did ‘cheat’ a fair bit! I had three free meals each week, instead of the recommended two, and I drank an almond latte every second day. Thankfully, Bec’s healthy, delicious tasting, filling, low calorie meals still allowed me to lose weight. I enjoyed the weekly reflections, as I truly did take time to appreciate the nutrition education I was learning. This way of eating works! Less bloating, weight loss, with no hunger. It was brilliant!
Justine Finter
The Health With Bec programs are transformational. I have lost 10kg in 13 weeks following a program based on good quality, healthy food. The 3 Week Body Reset, along with the support of the Health Tribe , podcasts and coaching calls is a total package. The layered support has guided me to make positive changes that I can sustain into the future.
