So impressed! I was listening to Bec's podcast over a year. Had bloating and bouts of abdominal pain. Thought I was good at understanding nutrition. The 3 week body reset has educated me so much more. My family loved the meals. I felt every meal was nourishing my body and taste buds. I have had no pain. I get complements on my skin and how well I look now. No cravings for sugar and extreme hunger. I am changing the way I eat for life, so sustainable. I lost 1.2kg of fat and gained 200g of muscle. I feel absolutely amazing. My energy is better, brain clarity is clearer and I feel my hormones are in balance :)
Thanks Bec, I have joined the tribe!