Wendy Storey
I have just finished the 3 week body reset & i couldn’t be happier! I have tried so many things over the years but what I loved so much about this way of life is the guess work is taken out of it! & I say way of life as it makes it so easy to switch without feeling like you are depriving yourself & you can keep at it which is the whole point if you want to maintain results! I highly recommend giving it a go
fran munro
What can I say! I am 70, been watching my weight all my life. I was so desperate I went to my GP to seek some sort of intervention and I did not care what. My lovely young GP simply mentioned Health with Bec (she had followed this herself) and so off I went and joined the 3 week reset program. Even though I am only 3 weeks into living this way the difference is significant and I feel like I am walking on a cloud (weird eh!)
So many things this type of living assists apart from weight. I have constant inflammation for no reason I am convinced this will slowly dissipate.
Thanks Bec, I am in for the long haul....... where were you 40 years ago!!!!
That's me on the left closest to the van.
Rebecca H
I successfully and easily lost 3.5kg on the 3WBR program with Bec. I was so surprised that after 3 days, all my desire to snack and sugar cravings vanished! All the main meal recipes were delicious and satisfying which also eliminated the desire to snack. I am now continuing on with The Tribe to lose another 2-2.5kg to get back to my goal weight. Another bonus is I’ve reconnected with my love of cooking! I highly recommend this program for anyone wanting to shake things up. Big thanks to Bec and her team x
