I have a complicated medical history ,, Crohn’s disease, post shingles neuralgia on my scalp, and recent issues with my monthly cycle. I also put on a few kgs this year that I haven’t been able to shift no matter what I tried. My Specialist recommended a low carb lifestyle to deal with inflammation, which I’ve tried to do on my own previously and failed .i came across this programme and thought to give it a go. I had one really tough day where I was totally HANGRY… my poor family, but I found the whole experience really easy. The food is delicious and easy to follow. My scalp neuralgia has disappeared and my recent period was completely pain-free, the first time in a few years. My bowel is much better, and I’ve lost 3kg. Everyone at home says I’m happier and have more energy. I’ve now joined the Tribe to continue with this lifestyle, as I’m so happy my body is feeling the best it has in a long time, and in only 3 weeks!