Have loved the 3 week reset for myself and the whole family. A menu that everyone enjoyed even the kids and at 46, I've felt my energy and mood elevate greatly plus my love handles are gone! I've also had improved sleep and found motivation to keep up regular weight sessions and exercise. Living with an auto-immune condition had me searching for ways to improve how I felt and this worked. Such a great approach to health through balanced nutrition and not once did I feel like I was on a diet or restricting food. I highly recommend Health with Bec for weight-loss, improved health and mood or even just as a nutritional learning journey. I'll certainly keep up these eating habits, we all will. We feel fantastic. Thanks Bec!