Debby Border
Hi
I would like to share my experience so far even tho I have only just finished my first 3 weeks and now am day 2 in the Tribe.
I didn’t feel that good in the first half of week one, but haven’t looked back since.
I lost a total of 2 1/2 kilos and my husband 3 1/2.
Due to 5 yrs of meds that slowed my metabolism right down, the pre diabetic 800cals a day is all that worked and I couldn’t sustain it.
Now I have new hope and can see how I can make it a lifestyle change.
I love the flavours and feel healthy cooking with as many fresh herbs as we do.
1 huge bonus that I have noticed is my chronic sinus condition is clearing.
Thanks Bec
Your program is a huge game changer
Beverley Wilson
I kept seeing people’s reviews pop up on Facebook about Bec’s eating plan and thought it looked interesting and for a person who has had quite a few mobility issues over the last few years I was concerned about my weight gain. I thought what have I got to lose even if it just gave me more energy it’s a win. Bec’s plan has done that and more. I have less bloating and lost 3 kgs after doing the 3 week body reset. I feel the best I have in years and have now joined Bec’s tribe to continue eating this way. I love that you can tweak the plan to suit your lifestyle and have a sneaky few wines without setting you back too much. Thanks Bev for putting this together. I’m a convert and have been singing your praises to all my friends.
Gloria Peebles
Absolutely amazing ! After I completed the 3 Wk Body reset I Felt so good , so it was a natural progression to join the tribe . I love the food , lost a few kg , am never hungry & have actually done 3 x 16:8 fasts easily .( which I had failed in the past ) .
I really feel like this way of eating is so healing for any gut issues , which leads to regained clarity & all the other knock - on effects from that . I have no diagnosed gut issues , just an intuitive suspicion that something was not quite right … not any more .
I also had no idea how to incorporate a low sugar /carb /gluten- free diet & still feel like I’m eating what I enjoy .
Bec does it all for you
My family love the food too & I’ve regained my love of cooking . Bec is the real deal ♥️
