Lee Brown
Saw this program pop up many times and ignored it.....more fool me. The food has been delicious. Easy to follow. Beautiful recipes and never hungry. Managed to lose around 4 kgs in 3 week body reset and never felt like I was missing out. Changed me from eating a full block of chocolate to 2 pieces of dark and stating that's to much/sweet. Total mindset change ....it's a lifestyle not a diet.
Roz Simms
Enjoyed the recipes and the engagement will be implementing this way of eating into my everyday life
Melissa Scott-Mckelvie
A really great program which educates along the way. For me it was more about what to each and what to avoid. Some foods I thought were in the category of avoid when they were really important. After 3 weeks I ended up with less bloating and a few kgs lighter. It did take some time in the first 2 weeks with time needed to meal prep. As I was cooking triple to suit the family it felt like I was cooking all the time. I am time poor with my work and sound the recipes took longer than they said. But week 3 was much easier once I got the hang of them and preparing a few things ahead of the day. I feel empowered to make better choices now.
