Tracey Mcfarlane
The meal plan was easy to follow and the meals were tasty - my partner and I found this eating plan refreshing and whilst a lot more Time in the kitchen - the benefits to our wellbeing and how our bodies feel is totally worth it. We have continued with this style of eating as it has and continues to make us feel healthier and lighter.
Nicole Blackwell
I have just finished the 3 week reset and I'm 5kgs down and feel great. The food is delicious and the step by step support through my journey has been helpful and kept me on track. I have just signed up to the 'tribe' so looking forward to continuing my healthy habits and tasting more delicious recipes from Bec and her team. Thanks Bec and Team.
Jane Nielsen
I absolutely loved the 3 week body reset. So good to go back to basics and it also tied in a lot of the stuff I knew already but gave me do many yummy meals to cook. Thank you 4kg lost. Looking forward to continuing this lifestyle.
