Simple, effective, absolutely delicious meal plans. Being perimenopausal with Endometriosis, I was finding my hormones/symptoms were all over the place but Bec's knowledge and safe healthy balanced eating guidelines have helped me to tweak my lifestyle and come back into equilibrium again. 4 weeks in and all of my symptoms have gone/ reduced to very bearable. Bonus weight down too
Love the quick, tasty, varied, easy recipes and my husband does too ... Thankyou