I don’t know why Bec’s program caught my eye while scrolling but I’m so glad it did. I went into it sceptical that the program was going to be like the others I’d tried & failed at but because this is a change of eating habits, not a diet I have succeeded. Mind over matter?? This program educates, provides Meal Planners that take the guess work away, shopping lists, absolutely delicious recipes, encouraging emails & the choice of ongoing support after the 3 weeks. I lost 4.4kgs & 28cm total & feel so much more in control than I did 3 weeks ago. Massively thankful for Bec’s program & her commitment to promoting health.