Adrienne Marshall
Just finished the 3 week plan and have to say thrilled with my results as lost 3.5 kgs and can feel a difference in my clothes. Was unsure to start with as tried all kinds of diets but never really could stick to them. Felt amazing reduced my inflammation and gut issues and energy levels increased. Have continued and joined the tribe and enjoying the meal plans as easy to stick to.
Melissa Condren
The way I was eating and my lifestyle which had been fine for decades was just not working for me anymore. After menopause the weight started piling on even with not eating that much and eating heathy. I felt inflamed, uncomfortable in the stomach and lacking in energy.
Now I’m not hungry, less bloating and down 3kg in 3 weeks (despite a week on vacation in Asia), but lost many cms off waist, breasts and hips. Def a way of life that allows you to also enjoy yourself with an 80/20 approach. I also have so much more energy.
Jess Mash
This is probably one of the best programs I have done. It's made me think about what I'm eating and I have adapted this to my lifestyle :-)
