Deb Trengove
Have loved doing the 3 week reset - it was a perfect opportunity to remind myself what ‘good eating ‘ meant . I lost a few kilos which was an added bonus as I have found that so difficult since turning 60. The belly fat is slowly disappearing and I am back into good eating habits . Loved the easy and tasty recipes which I now make all the time . Thankyou so much Bec for you insight , advice and encouragement . I would recommend this plan to anyone keen to stay healthy and happy !!
Kylie Keogh
What a brilliant program. The recipes are easy and delicious. All the calories and macros are calculated and without a doubt the bloating is GONE. Highly recommend this program
blue bell
As much as I love pasta and noodles I love the way this plan makes me feel so much more. No bloating, inflammation or indigestion and yummy food
