Last night marked the conclusion of my 3 Week body reset journey, and I'm eager to share its profound impact on my well being. Instead of focusing solely on weight loss, I want to highlight how this reset addressed the severe gut issues I've battled over the past four months. It all began with a sudden onset of anxiety triggered by a life event, which led to debilitating gut symptoms that was 24/7 (yes even in my sleep). Despite being relatively healthy before, I found myself grappling with relentless skin itching, hives, and a swollen belly. Despite inconclusive tests from x2 different GP’s & Dermatologist who put me on regimen of antihistamines that consisted of taking 3 different branded antihistamines 4 times a day for an entire MONTH. Morning, midday, afternoon, night - repeat. I minimal relief with this and it was a very slow improvement but my problems were still severe and no where healed. After consulting a naturopath who diagnosed gut inflammation after doctors and specialists looking at the same blood results telling me that “your fine” - their exact words, I embarked on a journey toward healing. During that time frame I entered Orthodox Easter which I entered the 40 day fasting as a result the vegan diet I followed was extremely high in fibre and thinking I’m doing good for my gut, I ended up having WORSE symptoms in my entire body, reacting to everything (after learning from Bec it can emphasise an already bad gut problem). I can see where I went wrong but back then I didn’t know anything. So fast forward to now I committed to the 3 Week body reset program. In just a week, I experienced a notable reduction in itching, signaling the start of positive changes. As the weeks progressed, I witnessed significant improvements in my overall well being, including heightened energy levels and cognitive function. (As I completely lost myself which impacted my relationships with not only myself but those around me and also impacting me at work). When I started I weighed at 54.5kg during the first week I didn’t see any change on the scale or in my body During the second week I noticed the improvements on the scale. Weighing at 53.8kg, even though it was minimal with the second week having NO body reactions the real victory was reclaiming my vitality and sense of self. During the second week I couldn’t believe the energy I had!! THE ENERGY!! I wasn’t severely fatigued anymore, I had energy! Now, at the end of the program weighing 53.4kg and far more toned and people noticing, I stand lighter both physically and emotionally. I am grateful to Bec and everyone working along side Bec as this has guided me back to a state of wellness and more than anything, back home to me. While my journey towards gut healing is far from over, I am filled with optimism for the future. I share my story and gratitude with everyone I know, as I firmly believe in the transformative power of this approach to health and healing. I have now joined the tribe as a result. Thank you, Bec & the team, for your dedication to changing lives, one person at a time. ❤️