I did Bec's 3 Week Body Reset and lost a whopping 3.8kg. I turned 60 this year and have always struggled with my metabolism. In 40 years of yo-yo dieting I've never lost more 1-2 kg in the first 3 weeks so I was shocked when I stood on the scales and saw the number. While the first week of the Reset was a struggle as my body adjusted to the new regimen (headachey and a bit cranky!), the good thing was I never felt hungry. By the second week I was feeling pretty good; I had more energy and my sugar cravings were gone and my mood had improved tenfold. The 3WBR isn't just for younger women - I highly recommend signing up even if (like jaded old me) you've tried everything to lose weight over the years and have always put the weight (and more) back on. Bec's meal plans are scienced based and pragmatic and I've just taken the next step and joined Bec's Tribe. I'm keen to see where this new way of eating takes me!