Lisa Jane
After doing keto before, I prefer this approach. Easier to maintain in real life, with allowances for you to have a free meal every now or then, guiding you on the free meal preferences to maintain the hard work you put in. So so many recipes, and options. Very clear thorough plans to guide you through it all.
Clauds Jane
This was exactly what I needed. Having always had gut issues and my weight always fluctuated I needed something that could become a way of life. The 3 week program worked perfectly for me, no more bloating, I lost 5kg and I feel amazing! I have now joined the tribe and will continue to utilise this way of eating ongoing. I highly recommend Health with Bec if you have any form of gut issues or want to lose some weight and keep it off. The recipes are amazing, my husband loves the variety and it makes weekly meals so much easier as we have everything planned on advance.
Danielle Higgins
I lost about 4kg during the 3 week body reset. I tailored the program to fit my lifestyle and budget. The fb groups are so supportive and after trying everything, this way of eating has been the easiest to stick too. Thank you Bec
