I can't recommend this program enough. I had been listening to Becs podcasts for months and 3 weeks ago I committed to the reset. It was soo easy, it felt like Bec takes your hand and leads you through with the check ins throughout the weeks, and journals for progress. I lost 4.5 kg in 3 weeks, my bloating is gone, i have so much more energy, and I still had my 2 glasses of red wine at the weekends. The support from the other ladies is amazing. Delighted to have the tribe to continue the journey!!!