Sarah Lester
The plan was so easy to follow and I achieved great results loosing over 5 kilograms of inflammation. This has become a way of life for me now! I have continued to lose weight and feel fantastic at almost 60!
Bec Varcoe
Loved the 3WBR. I actually enjoyed cooking as I was well prepared, had all the ingredients at hand. Food was so nice and to know it was really healthy was a bonus. Also my teenage son has enjoyed almost all the recipes for dinner, it's so good to know he's eating at least one decent feed a day! Have now joined the tribe as I don't want to stop.
Cindy-anne Wright
This has to be the first diet that I really believe I can make a healthy lifestyle of. It's going to be a slow burn for me I think but a healthy sustainable way of shifting the weight I have gained over the years. Feeling SO amazing and capable on this diet. Thanks so much for making a difference Bec :)
