Louise Warren
This was the way of eating I’ve been waiting for. I’ve learnt a lot about how to eat and the food is delicious.
Laura Arthur
Did the health with Bec 3 week detox with my husband mainly for a lifestyle reset. We LOVED the food. We weren’t trying really to loose weight but did I lost 2.5kg and he lost
4kg. We love the recipes and will add them to our rotating menu.
Majella Roche
This is a great plan and I am committed to it being anyway of life, not a diet. I feel good weight is down a little but overall I feel good - I have energy, not brain fog, very little hunger and no cravings. I did not stick to the plan 100% - I chose a number of meals that I enjoyed and rotated these as they were easy to prepare and didn't take a lot of thought or prior planning. I would definitely recommend this way of life to others.
