Food is delicious and easy to prepare. Cravings gone. My energy levels have increased. I have more focus throughout the day. I am sleeping the best I have ever slept. I dropped 3kg during the challenge. Weight shifted in areas that have been stubborn for years. Highly recommend this lifestyle change to anyone.
12 months ago
Tess W
Very well planned program that improved my gut issues. I did this more for my digestive issues than anything else and can feel the difference. Am not hungry at all and not missing carbs like I thought I would.
12 months ago
melisha sands
Great program with heaps of easy to follow recipes. Lots of education that will be eye opening to some but once you know it you make better choices. Awesome community, supportive admins in fb group. Less bloated & nearly 5kgs gone in 3wks.