I did the body works Sunday and I was not sure if I should go, because I contacted a virus bug that just started to affect my body. I had a slight fever, heaviness in my head, and scratchy throat with some cough. I did the reflexology it was great! I did the massage on my shoulder and back, and it was great! Then I did the reki last, and my entire body was lighten up from congestion in my neck and throat. Get up an get to Harlem Chi even if your not feeling to leave the house!