I have always struggled with my weight and tried any and every diet that exists and diet pills including the prescription ones. The minute I would stop taking the pills or stop my diet was when all my weight would come back plus more, with the diet pills I lost lots hair I would be up til 4 am and was extremely tired the next day with no energy to do anything . I found out about this Betr health app from work and thought I have nothing to lose, it’s free my insurance is paying for it so I’ll give it a try. Best decision I have ever made so far in my life! I have lost about 12lbs since I started the program in October of 2021 which is only been a month, I look good, feel great, I’m happier, I have more energy and my skin looks great. I have the BEST coach that checks on me every day and guide me, I am more aware of what I eat now not only that but I have learned how to eat healthy meals and not deprived myself from eating. This is only the beginning for me. This app is very educational and a learning experience/tool for people like me that have been struggling with their weight for long time. I love it!