4.9 rating out of 1625 reviews
Patricia Brunet
I have been on every diet under the sun, and lost weight but always put it back on in lightening speed plus a little more. I was tired of diets and was attracted to BETr health for a few reasons. One is the health focus, gut health. Two, no counting calories or points. Three, it is a sustainable lifestyle and it just makes good sense. The first month was tough, limiting foods and changing my style of eating. But, not eating fiberless carbohydrates is the first time I understood why it made sense. Eliminating preservatives and unnecessary chemicals from my diet also makes perfect sense, taking care of me. Since February I have lost 35 pounds and am still losing while living my life. My husband lost 50 pounds as my sidekick. Even though I have more weight to lose, my body composition is different. I am leaner than what the scale currently records. This just works and Dr. Ferro stands behind it. By the way my blood pressure has dropped out of the prehypertension range and I am convinced it is as simple as switching from regular salt to pink Himalyan salt and removing all the processed foods from my diet. Who knew? I guess Dr. Ferro knew. Thank you BETr health!
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Cassie
So far so good! I am learning new recipes and eating some new foods
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Lisa
After participating in Weight Watchers over and over again, this was a refreshing change with noticeable results on the scale…and my skin looks better
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Angie Bradfield
Before join Betr I spent the last 3yrs dealing with joint pain and major inflammation. I was usually at a 8 or 9 out of 10 in pain. At times I could barely walk because my back, hips, and ankles hurt so much. Since starting the Betr program my inflammation has gone down tremendously. My pain level is now a 1 or 2 and I’m barely in my third week of this program. I’m so grateful for everything I’m learning and this is definitely a lifestyle change for me that I am gladly making.
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Margarita Montenegro
I like this program because it covers all aspects for better health.
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Petrick
1st day trial and already lost 3 pounds.
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Patricia Bryant
Thus far, I have enjoyed the experience of being on the Betr journey. The education, the recipes, and the support is superb! I am very excited about my steady progress. Lost 10lbs on level 1.
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Kate
The program is easier than I thought and makes me feel infinitely better health wise.
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Steve
Finally, a nutrition program that resonates with me. I find Gut Health and Food as Medicine to be a common-sense approach to eating healthy. It is certainly working for me. Along with eating well and dropping 15 pounds during level 1, I’m enjoying the time in the kitchen cooking and explore different combinations of food from the level 1 Baseline Food List. The mason jar salads have been a lifesaver. I’m feeling good moving to level two and discovering how different foods affect me. And my coach, Marilie has been wonderful. Encouraging me, answering questions, and making sure I stay on track. When I had some splurging moments at a party or on a trip and I ate some foods off the list, she just reminded me to “do Betr” and offered some suggestions. Just the right balance of motivation and direction. Go Marilie! It is now becoming second nature to read food labels and ask for special preparations when ordering food out. I’m a middle school teacher so you can imagine how important it is to keep my energy up. I am getting through the day easily and getting a good amount of sleep most nights. Planning and correcting student work lead to some late nights, but by morning I am ready to go. I’m looking forward to exploring all the new combinations of food I will discover when phasing in food on the level 2 baseline list. Thanks, Marilie, and Thanks Betr Heath for the positive lifestyle change I’m making. I’m looking forward to continuing the program.
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Marianne
The program is easy to follow and teaches you things that other diets don’t. There is a science behind eating and weight loss that Dr Ferro explains.
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Desiree Sanchez
It’s been relatively easy to lose weight, I’m not hungry & the real effort is on planning and making meals.
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Janet Schumacher
Betr health helped me identify foods that I am sensitive to. It helped reduce my cravings and get off sugar. I lost 10 lbs on L1 and gained a clearer mind and fitter body. I feel better than I have in years! This is a definite lifestyle change for the Betr!
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Stephanie Wong
This is a great program to help jumpstart healthy eating and healthy habits for a lifetime to come! It really does help heal your body from the inside out.
You’ll be happy with your results and you’ll be excited to continue being better, feeling better and looking better!
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Doug Crenshaw
Simple easy way to eat right and loss weight!!
Eulalee Fatoma
I enjoy the recipes. I have chosen to eat vegan meals. I appreciate having to upload my meals because it makes me accountable. I no longer have cravings because the food that I am eating keeps me feeling full. That’s a miracle because I used to be a grazer.
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Eulalee Fatoma
I have enjoyed the meals. I have chosen a vegan diet. The recipes are wonderful. I no longer experience cravings because I feel full after eating. This is a miracle because I used to be a grazer. Having to take a picture of each meal and submit is a great idea. It forces me to be accountable.
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RoseMarie Gamble
Following the Betr Health plan has made a huge difference in my life, and the way I look at the food I eat, one that I can see lasting. It's not just a diet....
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Eva De Loera
It was amazing my coach was awesome and helped me stay motivated. I was able to learn more about cooking healthy and start making changes to loose weight and...
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Rip Amos Fatoma
I enjoy the recipes. I have chosen to eat vegan meals. I appreciate having to upload my meals because it makes me accountable. I no longer have cravings...
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Brenda
This is such a great program. Easy and it actually works!
