4.9 rating out of 1625 reviews
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Katie
I stumbled upon Betr by filling out a survey sent by my insurance company. I was not planning on starting a weight loss journey, but I wanted to try being gluten and dairy free for a month to improve my psoriasis (at my dermatologist’s suggestion), so I signed up.
I found Betr L1 easy to follow. We love cooking at home and found recipes through Betr and Pinterest with only L1 ingredients. My favorites are the meatballs and marinara, ground chicken egg roll in a bowl, and a grilled steak or burger on the weekends. I try to have white fish at least once/week (my go-to when dining out, too). Over time, as I got into a routine, it was easier and easier to choose salads and pass on sweets. I didn’t even miss my daily Diet Coke!
You can’t compare pounds lost with others, as we are all starting at different weights, ages, and habits. I lost 30 pounds and honestly, it has not been much of an effort, it just takes planning. Now that I’m L3 (and still losing), I know it’s OK to sometimes have something not on plan — I still enjoy meals out with friends, parties, vacation, and alcohol.
I recommend Betr as a way to change your eating habits. With Betr, you can eat delicious, simple food while losing weight and inches. Good luck!
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Allison Bailey
I highly recommend this program. I feel so much better than I did before. I am down 15 lbs in the first three weeks and my energy level is way up!
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Paula Phelps
I must confess I was not sure this would work. Like many others I have tried to lost weight but had not been successful. But things changed with Better Health and I am shedding weight weekly. I am eating healthier and feeling good. So glad I made the decision to go with betr health. Best decision I made and I am liking the results. I am enjoying the journey 😊 Coach was really helpful
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Lori
Everyone has been very supportive and professional. It is a great feeling to have a personal coach and team to help me with my weight loss and know that once I get to that “too hard” spot, there will be someone there to figure it out with me.
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Magdalene Hernandez
This has been by far the easiest program to follow. It allows you to eat a variety of foods so it doesn’t feel like a “diet” but rather a change of lifestyle.
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Karlene
I like the accountability with sending pictures of what I'm eating to my coach, and my weight. Also the encouragement from my coach along the way is helpful!
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Veronica
This is my second time to do Betr. I was very successful with the program, but over the last year or so, I just let myself go, and couldn’t get back on track. I know what I’m supposed to be doing, but I was stuck. So, now I’m back on the plan. Not just losing weight, but also figuring out which foods work and don’t work for me. Now, that’s what success means fir me.
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Tom Slaven
The Betr program has been amazing. I lost weight and feel better than I have in a long time.
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Stephanie S
I have tried all sorts of diets, never have I seen the weight come off so easily. Definitely not a diet but, a new way of life. Enjoying food again and being held accountable while dropping pounds! Definitely Worth It.
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Kim Dodds
I am thoroughly enjoying my program. I have learned so much about my body. What it likes, what likes it and what it doesn't. This experience is not like a diet. I feel so much better. I felt very supported by my coach Elaine, Katie and Heidi. I even got to ask a question directly to Dr Ferro and he thoroughly answered that question. I really felt cared for. Because what I am eating is so nutritious I does have cravings.
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Janine
I'm loving this program and the accountability! No pressure, only encouragement. I've already told my daughter and co-workers all about it. I'm so happy I found Betr Health!
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Dolores V.
It is been 10 days that I started the program. I am losing weight and I feel better. I really recommend this program, I love having a coach and Dr Ferrero and the group meeting really help.
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Anita R
The results are immediate and powerful. After 3 days I couldn’t believe how much better I felt and looked. The recipes are delicious — and I consider myself a real foodie. I’m in week 3 and never looking back. Just do it!
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Marla
L1D3W3. I feel energized. I've lost 11 pounds. Have a long way to go, but feel I'll make it. The coaching is a big help
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Jeff Small
As someone who is depressed and turns to food in an unhealthy way, this program helped me out mentally and physically. I sleep better, I truly have more energy (feeling literally years younger), and have seen rapid results! I feel full and good, which is not something I can say about previous lifestyle/diet plans.
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Helena
Good overall health changes.
First week was hard bc of very different diet for me, but it got much easier as i made some small adjustments based on my body’s specific needs & sensitivities. My Coach was very helpful throughout process!
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Julie Tomita
The Betr Health lifestyle is the absolute best! The support from coaches and team members really helps you stay motivated and supported. I love the fact that the goal is to make BETTER choices, not to be perfect. There is no guilt if you happen to eat something that is not on the list for your respective level and it is very easy to reset and get your gut back on track after a weekend or vacation. The coaches are wonderful, knowledgeable and supportive. My coach is Karen and she has been very consistent in checking in once a week to see how I am doing on Level 3 and she checked in daily during the week to offer support while I was on Level 1. She cheers me on and that has helped immensely! The chat option is a great way to get answers once you start Levels 2 and 3 if you need more immediate answers. I discovered a few foods that irritate my gut during food introductions on Levels 2 and 3. I never would have made the connection if it hadn’t been for this program! Dr. Ferro is an incredible human being and his weekly Zoom calls are wonderful and I look forward to them every Tuesday! He takes the time to answer questions from team members on all levels of the program and I always learn something new from him and the participants. This call is like a big, supportive group hug and I am so grateful that he takes the time to do this every week! I highly recommend this lifestyle not only for weight loss but also for your general health which is equally important! I am so thankful that I am a part of the Betr Health family!
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Deborah Jeffrey
Okay, I am one of “those” people who has tried just about every diet known to man. I’ve had short term success, but nothing lasting, and I have to say, I...
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Maureen
This plan works !! Feeling and looking better from my 30 lb weight loss to my clearer skin and higher energy levels. Plan is easy to follow, coaching is helpful and love the recipes!!
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Kim Dodds
I feel better than I have felt in a long time. It wasn't hard and the planning was not overwhelming. You just need to know what you are eating tomorrow. I feel very supported. I was even able to ask a question directly to Doctor Ferro. I was so impressed by that....he really is there for you.
