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Patty Grubb
This program has so many options and different workouts from full body workouts to addressing specific problem areas to gentle yoga to help with sleep issues. I encourage you to become a member of the Founders Club as you'll never ever run out of different ways to move your body. I receive texts several times a week from Deron with words of encouragement which helps me to stay motivated and keeps me accountable. Well worth the monthly fee to stay so much more limber and active.
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Lee Rosenberg
I have definitely gotten stronger, I feel I have more energy. I feel much better about myself
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Joanne M Lepard
the series 2 has been very helpful with the different workouts… and much help to feeling better all around
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Nancy Morrell
I LOVE the ultimate program. I don't have to decided which workout I should do each day knowing that I'm getting a well rounded workout for my whole body with this program. I can still repeat any single workout that I would like to repeat with no interruptions.I've been doing this program for a little over a year and my husband is constantly commenting on how trim and firm I look. At 75 I figure if I can maintain and not slide backward, Im happy. If I can move the old age clock back a little, I'm delighted!Thank you Daren, slow and steady wins the race!
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Joyce Walsh
This is absolutely the most enjoyable and EFFECTIVE exercise ever! Just try it a few times and you will be hooked when you see how much better you feel!
