N
Norma Koehn
It was worth doing these workouts. It makes you stronger and a lot easier to move. Deron is a great trainer. The best!
L
Linda R.
After letting myself fall into a routine of NOT exercising and losing strength I found the Grow Young fitness and loved the fact that I could start with sitting exercises. I have arthritis in my knees and was to the point I could not do stairs very well. I am not able to do stairs again, have gained strength and flexibility.
J
julie Moore
Wonderful 72. I am anxious about whatโs next. I do not want to lose my momentum. I read from other comments to go to Cardio next. If I had something I donโt like it will be not being clear on where to go next. Please guide us. 72. I am so proud and grateful to yoy๐๐๐๐๐
P
Pauline Smither
I think it is a great resource. It gives me a routine to stay motivated. I feel stronger. I enjoy the stretching and relaxation at the end of the session.
L
Lannie WAldrip
Grow Young Fitness is the best! I look forward to each workout. They are always fun and I am looking forward to each new one. I am so thankful to you guys! And I feel so much stronger now.
