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Sue Burcham
I used to think that walking was all I needed to do, but I wasn't even consistent with that. Now I know it's very important to move all areas of the body and that to build muscle and flexibility helps all areas of the body, knees included. Since I have joined Grow Young Fitness I have learned so much and I feel so much better and I've even lost a few pounds.
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Esther Huber
Thank you for the Grow Young Fitness program. I am very happy to have finished the Foundations 72 exercises at the age of 87, almost 88. I am going to continue on doing what I am able to do.
Barbara Schadel
This program has helped me immensely. It starts out nice and slow and fairly easy and then gets more challenging a little at a time. Before you know it, you're enjoying the workouts and feeling better and stronger! And Deron's cheerful personality makes it more fun and interesting ! I strongly recommend trying it. :)
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Judy Lyons
Always good to challenge the glutes!!
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Toni Rae Boczkiewicz
Hi Deron! I somtimes have trouble sticking with any program so I am super proud of myself for staying with Season 1!!!! I look forward to continuing with the program as I am feeling more energetic and stronger. I especially noticed during todays workout that my hips were not hurting as we did the balance portion! I plan on keeping it movin!!!
