Barbara Schadel
This program has helped me immensely. It starts out nice and slow and fairly easy and then gets more challenging a little at a time. Before you know it, you're enjoying the workouts and feeling better and stronger! And Deron's cheerful personality makes it more fun and interesting ! I strongly recommend trying it. :)
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Judy Lyons
Always good to challenge the glutes!!
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Toni Rae Boczkiewicz
Hi Deron! I somtimes have trouble sticking with any program so I am super proud of myself for staying with Season 1!!!! I look forward to continuing with the program as I am feeling more energetic and stronger. I especially noticed during todays workout that my hips were not hurting as we did the balance portion! I plan on keeping it movin!!!
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Nancy
Wow I started this in January. At first I was doing this every night then when I had my huge lupus flare up the whole month of March I started alternating this and seated March and boxing. Some nights it kicked my butt but I persevered. I have not lost any weight but I have gained strength, balance and energy. This is a game changer for me. I can't wait for the next set of challenges!!
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Deb
I am so happy I found the Grow Young Fitness program and decided to join. I cannot say enough positive things about it! Deron seems to know just when to switch things up, it’s never overwhelming or boring! Their shop is easy to view and shop/order. Customer Service is fantastic. Communication is AAA . The Facebook Page very active and everyone is so supportive of each other. It is not an overstatement to say that GYF has changed my life for the better in many ways! Highly recommend - just wish I had found in my 50’s and not until I was in my 70’s!
