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Janice C. Smith
I have found an exercise program that works, but doesn't try to kill me like some I have found in the past. I really like the Grow Young Fitness Program and appreciate that it is so senior friendly! Thanks, Deron!
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Gerry Dahrouge
I find this Foundation series perfect because of the variety of programs within it. It keeps me interested in doing a different workout each day so that I don't get bored and then skip sessions. I always feel as if Deron is right there working with me and challenging me. He is like a grandson. I love his smiling cheerfulness and constant encouragement. I have come a long way with him and this program..
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Patsy Brooks
I have felt more agile. It makes me feel better every time I workout. I have lots of issues with my back and knees, but this program gives me a way to workout without hurting those areas and I am stronger because of it.Thank you!PS: I really love all of the feedback and the other programs to try.
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Cynthia Ann Williams
I am enjoying The Ultimate Program immensely. It is so exciting each day to do the workouts. I have learned the proper breathing techniques, burning calories, I learned what SMART is about - S - Specific - be specific with goals M - Measurable - is it measurable, A - attainable. R - Realistic, T- time - Is it attainable, realistic - and is timing right. I would give this program five stars.
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Susan Morehouse
Foundation one has given me a more positive attitude about life, has helped with the pains in my back and neck, and has allowed me to sleep much better every night! I also have lost eight pounds by exercising and watching what I eat. I look forward to season 2!
