J
Joy Owen
Wonderful exercise program! Thank you!
K
Karin Ganetis
Strength and flexibilityI was not able to complete the season as consistently as I wanted but I kept going...repeating some when there was a break.I cannot do the squats though. They hurt my knees. I have been able to get a bit done with the lunges but slow with the chair. Thanks! Will keep plugging
Peggy Brand
I’ve enjoyed the first three seasons immensely and can hardly wait for the next three! Wish they were ready NOW because I want to “keep moving!”
K
Kathie Knudsen Hatch
Fantastic program. There are general workouts and targeted area workouts. Deron is very knowledgeable and easy to follow.
C
Cheryl W
Finished first workout and look forward to doing the next one.
