C
Cheri
Great program. Very doable for seniors. Deron's easy going personality is very motivating !
Suzanne Bradley
I really am enjoying this program so much except we can't write anything to you at the end of each workout. How are you and your precious family doing? Please send us more pictures. May God be with you.
A
Ann Harper
I went to my rheumatology appt yesterday. My dr was impressed with my improvement. I told her about my program and she wrote down the information. She said she has a lot of patients who would benefit from this.
D
Diane Egner
These challenge me Deron and that's good! I do interchange these with less challenging videos sometimes depending on how I feel. But overall, great and I feel good when done!
M
Marsha Haak
I've noticed more stamina in everyday things. I don't huff and puff when carrying laundry up and down the stairs. I'm walking taller, faster and longer every single day. I like the fact that we don't have to do 20 or 30 reps of each exercise. That only frustrates me when I can't do that many or I lag behind. Deron is the absolute best and I can't wait to start season 2!!
