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Lynn Rensel
Love these workouts.So easy and fun. I feel so much better after 5 steps.
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Susan Ferrier
I am so happy with this exercise program, who knew it would be fun to workout each day?! I have more strength & endurance, my balance has improved and I just feel really good about myself!Thank you, too for the nutrition tips!This program is truly amazing and I love sharing my accomplishments on the private Facebook page plus encouraging others!My family has noticed a change and encourage me as well. They are so happy for me… Thank you Deron!!!
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Lynn Rensel
Completed my Day 1. So proud that I started this and enjoyed the bonus. Looks like it’s going to be a very helpful program . Completed one and 2.👏🏻
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Katie weaver
I love these workouts but this last one was more challenging because of my arthritis and rotator cuff issues but I’m hoping that the exercises will make my shoulders stronger. Sometimes I wish he wouldn’t tell us how to breathe. It confuses my own breathing rhythm. Otherwise I’m so happy I started this program🤓
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Claudette Sams
I’m really enjoying the Ultimate program for beginners, lots of variety workouts and information. Also, I’m looking/feeling better. Thank you GYFP.
